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Loosing 20 – 25 pounds of weight in 2 months on a Acai berry diet of 2 ounces of juice in the morning plus 2 tablets, one or two times a day has been proven to be possible. Add normal daily exercise with jogging, biking or swimming and the success will be yours.

Hungry no more.

Being on an Acai berry diet will take much of the craving for junk food away and you will find that it will be easy to skip some of your daily meals without really missing them.

For many people in Brazil the Acai berry is a part of their daily cooking and diet. There are many ways of using the fruit but as it can not be kept fresh for very long, it is hard to export in its natural form.

The people in Brazil are known for their active life and many sports activities where the Acai diet helps them to maintain the energy and great body shape.

The news is already out.

In the western world most people have still not heard about the little berry that is one of the most nutritious and powerful foods in the world.

This high energy berry comes from a special palm tree in the Amazon rain forest and tastes like an exciting blend of berries and chocolate.

Much of the magic is hidden in the purple pigment of the fruit which is loaded with antioxidants, amino acids and essential fatty (healthy) acids.

The benefits of the Acai fruit has already been featured on many news channels and shows such as The Today Show, Oprah Winfrey show and many more.

Nutritional benefits.

The Acai berry has a very high level of antioxidants which is about 10 times more than red grapes and five times more than blueberry.

Except for the antioxidants, Acai is rich in:

* Omega fats (good fats)

* Amino acids

* Electrolytes

* Protein

* Fiber

* Vitamin A,B1 and E

Effects from a Acai berry diet.

* Weight loss

* Fighting sexual dysfunction

* Combating insomnia

* Fighting cancerous cells and diabetes

* Higher body energy level

Comments from the experts

Dr. Perricone is a well known writer, certified research dermatologist and the father of the “Inflammation Theory of Aging.”

Recently Dr. Perricone stated that the Acai berry:

” Helps in boosting your power to prevent inflammation and improve your immune system. Gives you vibrant glowing skin and extraordinary good health.”

Still new to the Western World.

Although the Acai has been around for ages, it is still new to the Western World. Ongoing research has not proved any side effects and the healthy people of the Amazon rain forests speaks for the benefits of the fruit on the human body.

Loosing 20 – 25 pounds of weight in 2 months on a Acai berry diet that taste like chocolate should not be too hard even after adding some exercise.

Companies with good names are offering free Acai berry supplements to prove the quality of their products.