Healthy choices in diet bring many alternatives such as the Acai berry, a super food packed with antioxidants.
As the aging population of baby boomers expands the nutrition market, a variety of nutrient rich fruits packed with antioxidants have become available. The most recently noted super food, acai berry—pronounced (ah-sigh-ee), has taken the market by storm in the past several years. A variety of products ranging from powders to juice combination’s are spurring several marketing level programs to promote its benefit.
Most notable attention was gained from viewers of the Oprah show in which a frequent guest dermatologist Nicholas Perricone, MD, described his top 10 super foods:
- Acai
- Green Foods
- The Allium Family
- Hot Peppers
- Barley
- Nuts and Seeds
- Beans and Lentils
- Sprouts
- Buckwheat
- Yogurt and Kefir
Harvested in the Amazon rainforests, acai taste similar to blue berries and chocolate. Some studies have claimed the fruit is packed with roughly 10 times more antioxidants than a blue berry or similar fruit. This fruit is packed full of antioxidants, amino acids and essential fatty acids. To get access to this super food will require some research and understanding of what product on the market will offer the most benefit. One issue that keeps the acai fruit from grocery stores is the harvest duration. This fruit has to be frozen in a relatively short period of time once it is plucked from the palm plant. This fact alone requires an infrastructure that can only support a limited number of harvested berries. Some skepticism has been dealt with the affect of harvesting a berry that the local inhabitants have relied upon for centuries, now the global consumer is interested the health benefits. In the U.S., the consumer gets a final product that is dried, frozen, or a fusion with other berries into a juice drink. Acai fruit in its manufactured form contains: 10 times more antioxidants than red grapes & up to 30 times the anthocyanins of red wine. Acai is a great supplement for anti-aging dietary alternatives.
A supply healthy fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health.
Testimonial notes:
- Healthier-looking skin
- Better circulation
- Relief from inflammation
- Healthier vision
- Increased vitality
- Stronger ability to fight off illnesses
- Antioxidant Power
A previously little-known fruit harvested from the Brazilian rainforest is now gaining recognition for its high levels of the cholesterol-fighting fatty acids, Omega 6 and Omega 9, and its strong concentration — up to 33 times that found in red wine grapes — of anthocyanin, a powerful anti-oxidant. The acai berry is especially noteworthy for the antioxidant properties afforded by its concentration of anthocyanin — which is also present in red wine — that prevents oxidants from harming connective tissue while repairing damaged proteins in blood vessel walls. This helps explain the “French Paradox.” The French, who are noted wine drinkers, have one of the lowest incidences of heart disease of any westernized society despite a diet high in cholesterol and saturated fat. Advice
You should selectively choose a product that will give you results claimed. Some supplements on the market promote the acai ingredient yet offer little impact. Stay tuned for suggestions for the best products on the market. As documented in various media reports , the native people of South America consume the acai fruit in abundant quantities and seem to be in top health. However, their daily intake is more available and the berry is in its raw form, so the average consumer should look at the acai berry as a supplement in their daily diet and not a miracle cure. We are always looking to expand our food choices, this berry enhances the variety of ingredients for a variety of meal types.
